Attachment formation and how you deal with it

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So I'm notoriously bad with attachments, with people, in the sense that I get all emotional about them, especially when they change or end. I think this is because of certain past relationships and how they ended (early).

I've come to learn this about myself and while it's all very informative and interesting, it's also rather difficult. I look back a lot, and I wonder who will still be around in the future.

But I find many of my friends don't really think about this. Friends come and go, time moves on and that's OK. What about you?

Surmounter, Monday, 29 October 2007 12:36 (eighteen years ago)

yoga and booze

rrrobyn, Monday, 29 October 2007 12:37 (eighteen years ago)

haaaaaaa

Surmounter, Monday, 29 October 2007 12:37 (eighteen years ago)

it's my serious answer!
:)

rrrobyn, Monday, 29 October 2007 12:38 (eighteen years ago)

i was listening to a radio interview the other day with a woman who was once a corporate management/money type and pretty much dying of stress even though she'd convinced herself she loved it and the complicated relationship life that was a part of it, and then, through a series of events, she became a buddhist monk! she was pretty inspiring and laughed a lot. re: non-attachment, she said:
"love hard without trying to control the outcome"
and
"to be happy is a moral obligation"

rrrobyn, Monday, 29 October 2007 12:42 (eighteen years ago)

"love hard without trying to control the outcome"

this

it takes a lot of work and always being conscious of your own thoughts and feelings and the reasons behind them, but you'd be surprised how much better it can make you feel

bernard snowy, Monday, 29 October 2007 12:45 (eighteen years ago)

I think in the long run I've come to accept that few friendships last for a lifetime, but that doesn't mean I won't feel sad for individual friendships ending. However, usually it's more of a case of an indidual friendship slowly fading out rather than ending dramatically, which makes it easier to deal with.

Tuomas, Monday, 29 October 2007 12:52 (eighteen years ago)

wow i like that rrrobyn

Surmounter, Monday, 29 October 2007 12:54 (eighteen years ago)

If you regard other people as mere flesh robots, you don't get attached to them. And it makes them much easier to kill...

Stone Monkey, Monday, 29 October 2007 12:58 (eighteen years ago)

When they've outlived their usefulness, that is.

Stone Monkey, Monday, 29 October 2007 12:59 (eighteen years ago)

sounds like your friends have the problem to deal with it, surmounter.

That one guy that hit it and quit it, Monday, 29 October 2007 13:07 (eighteen years ago)

re: non-attachment, she said:

"love hard without trying to control the outcome"

The zen school reponds: 5/10, at best

Not trying to control the outcome is in itself trying to control the outcome. Aiming at non-attachment is itself an attachment.

"to be happy is a moral obligation" - hang on a minute - this sounds like a considerble attachment and investment. What 'moral obligation' ?These are the words from 'self-help through self-delusion', not buddhism.

Please allow happiness and sadness to run through you naturally. "A violent wind does not last for a whole morning; a sudden rain does not last for the whole day."

(sorry to go all nude spock for a moment)

Bob Six, Monday, 29 October 2007 13:12 (eighteen years ago)

"love hard without trying to control the outcome"

No offense, but this sounds like something only a superhuman could do. Most of us at the very least expect to get a bit of love back from loving someone. If that someone doesn't reciprocate our feelings in any way, the love is almost sure to die. Maybe that sounds terribly selfish to a buddhist, but that's how relationships work for most people.

(x-post)

Tuomas, Monday, 29 October 2007 13:16 (eighteen years ago)

i feel like buddhism in today's world/western world maybe these these kinds of sounds bites of slightly flawed semantics?
but yeah def more on the self-help side of buddhism that

rrrobyn, Monday, 29 October 2007 13:17 (eighteen years ago)

not that buddhism has a self-help side

rrrobyn, Monday, 29 October 2007 13:18 (eighteen years ago)

i don't know - whatever works!

rrrobyn, Monday, 29 October 2007 13:18 (eighteen years ago)

"love hard without trying to control the outcome"

doesn't this just mean, you can't MAKE somebody love you? seems pretty healthy to me.

stevie, Monday, 29 October 2007 13:20 (eighteen years ago)

it's like that line in Adaptation where the brother talks about how it's more important to know who you love than to be loved back

Surmounter, Monday, 29 October 2007 14:10 (eighteen years ago)

I think Jesu Christu said something sim'lar

Dr Morbius, Monday, 29 October 2007 14:12 (eighteen years ago)

Is it really? I always thought knowing someone comes part and parcel with loving her, but I couldn't really go on loving without ever getting loved back.

Tuomas, Monday, 29 October 2007 14:13 (eighteen years ago)

(x-post)

It's much easier for Jesus to say, because he's a god, and millions of people love him by default.

Tuomas, Monday, 29 October 2007 14:14 (eighteen years ago)

Forming attachments is dead easy with a Mac. Just go to the PDF pull-down menu in the Print screen.

Rock Hardy, Monday, 29 October 2007 14:16 (eighteen years ago)

Tuomas I don't think anyone is advocating, like, staying in a dysfunctional abusive relationship or anything; just saying that loving someone shouldn't be contingent upon getting something in return.

bernard snowy, Monday, 29 October 2007 14:24 (eighteen years ago)

"love hard without trying to control the outcome"

probably works... till you have kids.

That one guy that hit it and quit it, Monday, 29 October 2007 14:27 (eighteen years ago)

xpost to self: or in other words, if you feel you love someone but find that that love can't sustain itself without getting an equal return, then maybe what you're actually in love with is some notion of the other person potentially loving you. which is totally natural and not at all a bad thing, just so long as you can admit it to yourself and not get angry at them for it.

bernard snowy, Monday, 29 October 2007 14:31 (eighteen years ago)

(also I should probably note that I use the word "love" in a much looser and more hippie-ish way than most people, so keep that in mind)

bernard snowy, Monday, 29 October 2007 14:32 (eighteen years ago)

i do think the need to be loved is a strong one. but i also think a lot about who i love and how i show it. and that makes me who i am to a great extent: who i love, or what i love.

Surmounter, Monday, 29 October 2007 14:56 (eighteen years ago)

Trying to control your children's outcomes will fuck you up too, you just don't realize it until they're screaming "I HATE YOU" down the hallway and getting eating disorders/drug habits/abusive boyfriends.

Laurel, Monday, 29 October 2007 15:02 (eighteen years ago)

Caring for other people more than you care about yourself is always a total dud. Is that zensightful? do I get points?

El Tomboto, Monday, 29 October 2007 15:05 (eighteen years ago)

Trying to control your children's outcomes will fuck you up too, you just don't realize it until they're screaming "I HATE YOU" down the hallway and getting eating disorders/drug habits/abusive boyfriends.

-- Laurel, Monday, October 29, 2007 3:02 PM (6 minutes ago) Bookmark Link

what i meant was really it's harder to live the life of abandon when you have kids, being kind of non-negotiable commitments and all...

but with the other thing, over-control could, i suppose lead to those things, but i've seen it happen the other way too -- neglect can just as easily bring on that stuff.

That one guy that hit it and quit it, Monday, 29 October 2007 15:11 (eighteen years ago)

Oh god no, I'm just kidding. How can you possibly NOT want to do everything right for them, you're all they've got for so many years...

Laurel, Monday, 29 October 2007 15:14 (eighteen years ago)

"Nothing ruins the taste of a peanut butter sandwich like unrequited love." - Charlie Brown

Abbott, Monday, 29 October 2007 19:07 (eighteen years ago)

Caring for other people more than you care about yourself is always a total dud. Is that zensightful? do I get points?

Well, since you asked.....

2/10...Overly cynical in any case, but fatally flawed as love isn't ours to control (ever been 'spun off your feet'?)

As the good book says: "God may be love I dare say. But what a mischievous little devil love is".

Bob Six, Tuesday, 30 October 2007 08:13 (eighteen years ago)

This feeling about attachments possibly suggests a few things. do you feel that you are quite fixed/static/permanent - and that others are drift in and out? and that somehow you are lacking in control - you would like others to stronger fixtures in your life?

It can often be a question of worldview, those who see life as an integrated continuous whole - of the past/present/future as linked, and we would like continuity to be maintained with the people we form attachments to travelling through this with us. And those who see life as more transitory/ephemeral, can only think of the present. Life probably needs people at both ends of this spectrum, but this doesn't mean that we have to stay the same.

In your case perhaps you could focus more on self and less on others - ie - it is 'they' that drift out of your life - suggests it is 'they' that have the control? Perhaps you could do more to take some of that control over direction back?

cedar, Tuesday, 30 October 2007 10:51 (eighteen years ago)

<i>"love hard without trying to control the outcome"</i>

I don't think this statement is as bad as some of the other people above. I take more issue with the first part. It is unclear what 'love hard' means. It seems stifling to me. I am more ok with the second part but I wouldn't think of it so much as trying not to control outcomes, but more about trying not to invest so much in outcomes (or even trying to see the positive in less than desired outcomes). I suppose you could just say 'try be a bit more detached'

<i>to be happy is a moral obligation</i>

This statement is kind of stupid, yes. Perhaps for certain people in certain situations this kind of thing is helpful but in general I don't like this kind of thinking, as it ignores negative things in ourselves that we shouldn't be ignoring, we should be addressing

cedar, Tuesday, 30 October 2007 10:57 (eighteen years ago)

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cedar, Tuesday, 30 October 2007 10:57 (eighteen years ago)

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That one guy that hit it and quit it, Tuesday, 30 October 2007 11:01 (eighteen years ago)

(x-post)

Certainly that phrase will never sell t-shirts:

"George Bush invaded my country and I'm morally obligated to be happy"

Bob Six, Tuesday, 30 October 2007 12:48 (eighteen years ago)

i kinda like it

sunny successor, Tuesday, 30 October 2007 15:40 (eighteen years ago)

Your main problem, Surmounter, is thinking in terms of "attachment formations."

Alfred, Lord Sotosyn, Tuesday, 30 October 2007 15:41 (eighteen years ago)

Caring for other people more than you care about yourself is always a total dud. Is that zensightful? do I get points?

Well, since you asked.....

2/10...Overly cynical in any case, but fatally flawed as love isn't ours to control (ever been 'spun off your feet'?)

As the good book says: "God may be love I dare say. But what a mischievous little devil love is".

-- Bob Six, Tuesday, October 30, 2007 3:13 AM (7 hours ago) Bookmark Link

well i give this a 1/10. we have complete control over who we love or fall in love with. getting out of love is stickier but you make the decision to fall in the first place, right? therefore tombots statement stands.

sunny successor, Tuesday, 30 October 2007 15:43 (eighteen years ago)

we have complete control over who we love or fall in love with.

Show me your face, so I may laugh in it.

Casuistry, Tuesday, 30 October 2007 15:59 (eighteen years ago)

The zen school reponds: 5/10, at best

omg this is the most inane thing ive ever read

jhøshea, Tuesday, 30 October 2007 16:08 (eighteen years ago)

I think in the long run I've come to accept that few friendships last for a lifetime, but that doesn't mean I won't feel sad for individual friendships ending. However, usually it's more of a case of an indidual friendship slowly fading out rather than ending dramatically, which makes it easier to deal with.

-- Tuomas, Monday, 29 October 2007 12:52 (Yesterday) Link

I disagree with this. The friends I have made - and invested in - are for keeps. Occasionally things drift and fall, but largely the mutual commitment of frienergy (got, fucking shoot me for saying that) is acknowledged on both ends.

remy bean, Tuesday, 30 October 2007 16:10 (eighteen years ago)

I mean, I think friendship is kind of a Kirkegardian leap of faith. It'll fail a lot of the time, but the potential rewards are so much greater and more likely than the occasional upsets that there's really no downside to trying.

remy bean, Tuesday, 30 October 2007 16:12 (eighteen years ago)

< / platitudes >

remy bean, Tuesday, 30 October 2007 16:13 (eighteen years ago)

Your main problem, Surmounter, is thinking in terms of "attachment formations."

-- Alfred, Lord Sotosyn, Tuesday, 30 October 2007 15:41 (1 hour ago) Link

;) i was a psych major. and i really do believe relationships early in life carry a lot of weight when it comes to making friends later on.

Surmounter, Tuesday, 30 October 2007 17:20 (eighteen years ago)

to be happy is a moral obligation

Aw shit the last thing Ye Classique Depressio Sadsaque needs is guilt over not living to some completely arbitrary (and I would say untrue) moral obligation. All emotions are part of being a mulitfaceted individual. The sad never made me a-splode but this philosophy would drive me to, uh, counterproductive life at best.

Abbott, Tuesday, 30 October 2007 17:24 (eighteen years ago)

one month passes...

this is hitting me hard again. maybe it's just the time of fucking year...

Surmounter, Monday, 24 December 2007 08:48 (eighteen years ago)

the more you cling to people, the more they'll push you away, sad but true.

hope you are ok, innit.

pc user, Monday, 24 December 2007 12:53 (eighteen years ago)

thanks :-) i'm great, with family and everything's good, i wasj ust talking to an old friend online last night and she reminded me of other old friends bla bla bla. i miss all my old friends!!

Surmounter, Monday, 24 December 2007 16:15 (eighteen years ago)


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